Well it’s not exactly 3 words! It’s more like 3 twitter usernames but you get the idea. I started this little project back in February and well I would like you, yes you, to help me finish it. If you have any travel advice in 3 words then put them on twitter and make sure you mark it for my attention @gapyearescape. I will add them to the list.

#1… @start @thinking @big

#2… @just @do @it

#3… @be @open @minded

#4… @follow @your @heart

#5… @money @isnt @everything

#6… @make @no @plans

#7… @dont @be @shy

#8… @take @big @risks

#9… @use @social @media

#10… @enjoy @every @day

#11… @check @out @statravelbuzz

#12… @stay @in @nomads_hostels

#13… @look @on @matadornetwork

#14… @leverage @the @blogosphere

#15… @write @a @blog

#16… @keep @a @journal

#17… @make @a @scrapbook

#18… @befriend @rich @people

#19… @never @give @up

#20… @fear @is @nothing

#21… @eat @a @Black_Tomato

#22… @get @following @nomadicmatt

#23… @fall @in @love

#24… @catch @a @travelfish

#25… @live @life @almostfearless

#26… @love @every @moment

#27… @upload @on @flickr

#28… @take @a @lonelyplanet

#29… @read @the @roughguides

#30… @eat @pad @thai

#31… @respect @other @cultures

#32… @remember @your @passport

#33… @book @at @gapadventures

#34… @Love @Gold @Coast

Got any more? Leave a comment or post on twitter and tag me in @gapyearescape.

Why am I writing this post? Well over at STA Travelbuzz they show a lot of love.

See that’s love right there. Thanks Cam, right back atcha!

I have been an STA Explorer for around six months under the name Gap Year Go Getter. You’re probably wondering what that actually means.

I’ve written a guest post on Travel Blog Advice regarding the benefits of becoming an STA Explorer. If you have a travel blog it is well worth doing or if you are just looking for travel inspiration and motivation check it out.

If you want to know more or become a STA Explorer head over to STA Travelbuzz!

So what are the important considerations?

Size

Yes boys and girls, it does matter. It all really does depend on you. Some people are flashpackers and must take 6 pairs of shoes in which case you might want a bigger backpack. Some people purposely take a smaller backpack to limit how much they are carrying around with them in case they get tempted to shop. General rule of thumb would be anything around the 60 litre mark. I know some guys who travel light with 50 and some girls who travel with 70. Anything more and you are in danger of falling over and any less and you won’t have room for anything.

Day Pack

These days a lot of backpacks come with a 10-20 litre detachable day bag. Pretty good idea for when you need a small bag for treks or excursions. You might have your own ideas on a day bag and therefore won’t need one.

Wheels

I am personally against wheels. I think it is part of the backpacking experience to lug around my 22kg backpack. (I have no idea how it got so heavy. When I left Heathrow it was 14kg). Let’s be serious though. Wheels are a good idea in principle. Sure they take a load off but they also can add an extra 2 or 3kg of weight to your backpack. If you are taking cheap internal flights, Air Asia for example, you will be eating into your weight limit and risk having to pay extra.

Design

The most important design feature of the backpack is how it opens. From my own research they are commonly called travel packs as opposed to rucksacks. What this means is that the zip opens all the way round like a suitcase. Under no circumstances purchase a top loader. Not only will it be the bane of your life but I will personally come and find you, roll up a newspaper, hit you on the nose with it and say “told you so”.

Fit

I hate to get all Harry Potter on you but you don’t pick the backpack. The backpack picks you. Make sure that you are getting the correct sexed bag. Female backpacks tend to suit, well females. If you are a tall female it might be worth looking at a male backpack as it might be a better fit. Go in to your local outdoor store and try the backpacks on. You’ll just feel which one is right for you.

If in doubt just ask the sales assistant who looks like he doesn’t want to be there…

The Top 10 Backpacks

I am a strong believer in the Berghaus Jalan. I’ve been using it for six months now and it is my home away from home… that I carry on my back like a snail. I digress. It’s a great backpack and I see a lot of people with it. It might not be for you so below is my Top 10 Backpacks.

1. Berghaus Jalan

2. Karrimor Global

3. Gelert Discovery

4. Lifeventure Altai

5. Vango Freedom

6. Aztec Hobo

7. Vango Traveller

8. Caribee Thunder Bay

9. Caribee Lynx

10. Caribee Dakar

As STA’s World Travel Intern programme comes back around again this year I caught up with one of last year’s winners; Lindsay Clark.

Hey Lindsay, from your blog looks like you’ve been really busy, what have you been up to lately?

I’ve been limping around the Highlands of Viti Levu because I keep kicking rocks while hiking. I’m hanging out in Fiji, trying to create a volunteer-based project for a community I’ve grown attached to: Nakavika. Who knows if it can come together or if we must reformat the whole deal, but I’ve spent the last two months trying…all while having a grand time with some fun kids.

What would be the highlight of your time as a STA Travel Intern?

The highlight was the job itself, but I could also say the lion sightings in East Africa or the sky dive in South Africa. The real thrill came when I returned to my hotel room and put together something that encapsulated the stellar country I was in. To continuously think, "I’m getting free travel" in exchange for some stories and videos…that was the best.

Your video was incredibly entertaining. Do you have any advice for this year’s applicants?

Make something you would willingly watch over and over…and as would a stranger. Don’t settle with for first video you create…let it be a first draft and make it bigger and better from there. I made 9 drafts before the final video came to be. Think about the first 10 seconds of your video and whether it would draw in someone with ADD. Use less common music that appeals to most people – get people bobbing their heads involuntarily. Remember that the position is about being an inspiration. Don’t calm the viewer down…pump them up. And by applying for the WTI, it’s implied that you love travelling. Saying it even once is redundant, and what time you have to impress the judges is vital. Don’t waste it saying things they can already guess about you.

Finally, a lot of my readers dream of travelling and never get round to doing so. What would you say to them?

Even for the weathered nomad, clicking the "submit" button or giving the travel agent the go-ahead is the hardest moment in planning a trip. You’re supposed to have that choking feeling when you think, "This could be a really bad idea." I’ve never regretted a trip I’ve taken. I’ve regretted time spent bored.

And to reiterate what everyone says:
- It’s never the right time, so go now.
- The vast majority of the time, you don’t miss much at home.
- Travel when you’re young and can handle an Indian sleeper train car or a nasty bout of Giardia.

If you want to get more information or better yet apply, click here or check out the video below.

Hostel sex is one of those topics that a lot of people cringe at and yet the amount times I have been woken from my sleep just goes to show; someone is having hostel sex!

Outdoors

If you don’t mind the great outdoors this may be the one for you. Abandon the hostel altogether and head down the beach. There may also be somewhere in the hostel that could be suitable like a garden or rooftop.

Possible dangers: Sand getting in places it isn’t meant to be.

Showers

A favourite in a lot of hostels, the showers offer privacy provided you keep the sound down. Use the girls, it smells better apparently. For extra comfort check if the hostel has a disabled shower. It tends to have more room and handy ledges.

Possible dangers: Slippery when wet.

Kitchen

Most hostel kitchens close after a certain time so provided you can get in you shouldn’t be disturbed. There is the potential that you might be interrupted by someone sneaking in a for midnight snack. But seriously, people eat in there and from what I have witnessed backpackers have no qualms about eating and preparing food on the kitchen surfaces. Is this really the right thing to do?

Possible dangers: That isn’t mayonnaise.

Laundry Room

Normal people don’t tend to do their laundry at 2am making it an ideal hideout. For added thrills try turning on the washing machine.

Possible dangers: Security cameras. Some hostels have been known to have weekly viewings of the shameless acts of debauchery.

Storage Cupboard

Not exactly built for comfort but it serves its purpose. Unless you are short might be advisable to give this one a miss. They don’t tend to smell nice either. Better make it quick.

Possible dangers: Broomsticks, linen, bleach and other such objects falling from the shelves.

TV Room

This really does depend on the hostel. Some TV rooms are used more than others and some more open. I would hope that you would be wise enough to use your own judgement. More practical than some of your other options; crank up the volume to drown out any sounds and use the sofas for comfort.

Possible dangers: Insomniacs.

Dorm Room

This should really be a last resort and should only be used if the timing is right. Here’s a clue: if there are people in the room, it’s the wrong time! People are not above turning on the lights and shaming you or throwing things in your general direction. Return from a night out early and you should find the room empty.

Possible dangers: The girl who left her camera and has come back to get it.

It has come to my attention that some people are using this as a checklist…

Glad I coud help.

I give you the Top 10 Travel Websites!

Gapyear.com

The ability of this website to inform is not merely down to its content but also due to its large membership base and very active forums. It is especially good for meeting fellow travellers.

Travelfish.org

A great site for anyone travelling to Thailand, Laos, Vietnam, Cambodia or Malaysia. Fantastic source for independent and current travel advice for this part of the world.

Hostelworld.com

Need to book a hostel anywhere in the world? Look no further.

Tripadvisor.org

Long established site featuring independent travellers’ reviews on the best places to stay.

Couchsurfing.org

Originally a source for backpackers to bag a sofa for the night, this website has bloomed into a social network allowing you to meet locals in different parts of the globe. Geared more towards the younger generation but gaining interest from the older folk.

Lonelyplanet.com

The granddaddy of travel information, this is a must. Be sure to check out the Lonely Planet Thorn Tree for advice, hints and tips.

Blacktomato.co.uk

Need inspiring, Blacktomato.co.uk is the place to go. Try hitting the ‘panic button’ for instant inspiration.

Visaexpress.co.uk

Where are you from and where are you going? Comprehensive and up-to-date visa information and requirements.

Worldtravelguide.net

A massive source of information from city breaks to skiing holidays. If you can’t find it here you weren’t looking properly.

Seatguru.com

You’ll be on a 747 for 12 hours so you’ll want to be comfortable right? Check out Seatguru.com showing you the best and worse places to sit on different aircraft.

Iwantoneofthose.com

The wild card I threw in here. When you go travelling what you really want is really cool gadgets. Whether you actually need them or not is another matter.

That’s all folks.

If you are sitting at your desk at work or procrastinating on the internet at home, read these. Feel inspired and get up and do something about it. I’m living my dream. What is really stopping you from living yours?

Any quotes I missed? Post your favourites in the comment section!

1. “All that is gold does not glitter not all those who wander are lost.” – J. R. R. Tolkien
2. “The whole object of travel is not to set foot on foreign land; it is at last to set foot on one’s own country as a foreign land.” – G. K. Chesterton
3. “Certainly, travel is more than the seeing of sights; it is a change that goes on, deep and permanent, in the ideas of living.” – Miriam Beard
4. “A good traveller has no fixed plans, and is not intent on arriving.” – Lao Tzu
5. “The real voyage of discovery consists not in seeking new landscapes but in having new eyes.” – Marcel Proust
6. “The saying ‘Getting there is half the fun’ became obsolete with the advent of commercial airlines.” – Henry J. Tillman
7. “Travel is only glamorous in retrospect.” – Paul Theroux
8. “Travel only with thy equals or thy betters; if there are none, travel alone.” – The Dhammapada
9. “A man travels the world over in search of what he needs and returns home to find it.” – George Moore
10. “Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover” – Mark Twain

11. “When you travel, remember that a foreign country is not designed to make you comfortable. It is designed to make its own people comfortable.” – Clifton Fadiman
12. “He who would travel happily must travel light.” – Antoine de Saint-Exupery
13. “The World is a book, and those who do not travel read only a page.” – Saint Augustine
14. “I travel not to go anywhere, but to go. I travel for travel’s sake. The great affair is to move.” – Robert Louis Stevenson
15. “Experience, travel – these are as education in themselves” – Euripides
16. “The traveller sees what he sees, the tourist sees what he has come to see.” – G. K. Chesterton
17. “I should like to spend the whole of my in life travelling abroad, if I could anywhere borrow another life to spend afterwards at home.” – William Hazlitt.
18. “Tourists don’t know where they’ve been, travellers don’t know where they’re going.” – Paul Theroux
19. “Two roads diverged in a wood, and I — I took the one less travelled by, and that has made all the difference.” – Robert Frost
20. “Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry, and die, it can introduce the idea that if we try and understand each other, we may even become friends.” – Maya Angelou

21. “Don’t tell me how educated you are, tell me how much you have travelled.” The Prophet Mohammed
22. “I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it.” – Rosalia de Castro
23. “The travel writer seeks the world we have lost – the lost valleys of the imagination.” – Alexander Cockburn
24. “I have found out that there ain’t no surer way to find out whether you like people or hate them than to travel with them.” – Mark Twain
25. “You lose sight of things… and when you travel, everything balances out.” – Daranna Gidel
26. “All journeys have secret destinations of which the traveler is unaware.” – Martin Buber
27. “Travel becomes a strategy for accumulating photographs.” – Susan Sontag
28. “If you wish to travel far and fast, travel light. Take off all your envies, jealousies, unforgiveness, selfishness, and fears.” – Glenn Clark
29. “We wander for distraction, but we travel for fulfilment.” – Hilaire Belloc
30. “I never travel without my diary. One should always have something sensational to read in the train.” – Oscar Wilde

31. “Once the travel bug bites there is no known antidote, and I know that I shall be happily infected until the end of my life.” – Michael Palin
32. “The worst thing about being a tourist is having other tourists recognize you as a tourist.” – Russell Baker
33. “A man of ordinary talent will always be ordinary, whether he travels or not; but a man of superior talent (which I cannot deny myself to be without being impious) will go to pieces if he remains forever in the same place.” – Wolfgang Amadeus Mozart
34. “Never go on trips with anyone you do not love.” – Ernest Hemingway
35. “Make voyages! Attempt them… there’s nothing else.” – Tennessee Williams
36. “Like all great travellers, I have seen more than I remember, and remember more than I have seen.” – Benjamin Disraeli
37. “To get to know a country, you must have direct contact with the earth. It’s futile to gaze at the world through a car window.” – Albert Einstein
38. “Through travel I first became aware of the outside world; it was through travel that I found my own introspective way into becoming a part of it.” – Eudora Welty
39. “I soon realized that no journey carries one far unless, as it extends into the world around us, it goes an equal distance into the world within.” Lillian Smith
40. “The world is a country which nobody ever yet knew by description; one must travel through it one’s self to be acquainted with it.” – Lord Chesterfield

41. “The journey not the arrival matters.” – T. S. Eliot
42. “A journey of a thousand miles must begin with a single step.” – Lao Tzu
43. “Journeys end in lovers meeting.” – William Shakespeare
44. “The traveler was active; he went strenuously in search of people, of adventure, of experience. The tourist is passive; he expects interesting things to happen to him. He goes sight-seeing.” – Daniel J. Boorstin
45. “Travelers, there is no path, paths are made by walking” – Antonio Machado
46. “We travel, some of us forever, to seek other states, other lives, other souls.” – Anais Nin
47. “Stop worrying about the potholes in the road and enjoy the journey.” – Barbara Hoffman
48. “If you actually look like your passport photo, you aren’t well enough to travel.” – Sir Vivian Fuchs
49. “It is not down in any map; true places never are.” – Herman Melville
50. “I am so convinced of the advantages of looking at mankind instead of reading about them, and of the bitter effects of staying at home with all the narrow prejudices of an Islander, that I think there should be a law amongst us to set our young men abroad for a term among the few allies our wars have left us.” – Lord Byron

- Over 150 travel blogs were looked at in the creation of this list.
- I used many criteria including; Alexa and Technorati ranking, RSS membership and incoming links.
- Where the blog was not the primary focus of the website it has been omitted.
- Only websites that are still currently being updated have been included.
- I can appreciate that some great websites may have been missed, so my apologies for that. The internet is a big place! Feel free to comment with any suggestions.

Without further ado…

1. Gadling
2. Brave New Traveler
3. Everything Everywhere
4. Nomadic Matts Travel Site
5. Almostfearless.com
6. Upgrade: Travel Better
7. World Hum
8. Intelligent Travel Blog
9. Elliott.org
10. Travel Rants Blog

11. The Perrin Post Travel Blog
12. The Cranky Flier
13. A Luxury Travel Blog
14. MiceChat
15. PeterGreenberg.com
16. DeliciousBaby.com
17. Uncornered Market
18. Tim Leffels Cheapest Destinations
19. Vagablogging
20. Europe a la Carte Blog

21. BudgetTravel.com’s This Just In…
22. Kyspeaks
23. Rick Steves: Blog Gone Europe
24. BrilliantTrips.com
25. Vacations Blog
26. Budget Travel Tips – EuroCheapo
27. GoBackpacking
28. Travel Guides
29. Lifecruiser
30. foXnoMad

31. Go Green Travel Green
32. Travelwires.com
33. Viator Travel Blog
34. My Jet Set Life
35. whl.travel Blog
36. What A Trip
37. Neil Duckett
38. Go Galavanting
39. WanderingEducators
40. Nerds Eye View

41. Hole In The Donut
42. The Lost Girls
43. The Frugal Travelers
44. Perceptive Travel Blog
45. Holland America Blog
46. Travellious
47. Travel Wonders of the World
48. The Professional Hobo
49. Two Backpackers
50. Velvet Escape’s blog

I’ve tracked down the best and essential travel items so you don’t have to.

Travel Guide

Two main choices here: Lonely Planet and Rough Guide. Having used both I would recommend the Lonely Planet travel guides. No travel guide is ever going to stay up-to-date however I have found Lonely Planet to be far more accurate.
For those travelling Asia: Southeast Asia on a Shoestring. The brand new Thailand guide is also very good. For Australia I would suggest either East Coast Australia or the more bulky Australia Lonely Planet guide. Those heading to Latin America I would strongly recommend the newer Rough Guide to South America on a Budget.

Travel Towel

Lifeventure do some great travel products and one of their best is the travel towels. Light, compact and quick dry, they are perfect for travelling.
Lifeventure do two sorts of travel towels: Soft-Fibre and Micro-Fibre. Soft Fibre is thinner and lighter but the Micro Fibre has more of a towel ‘feel’ to it. Depends on whether you want to balance home comfort vs. weight and size.
For men an extra large towel will be sufficient (a large won’t fit round your waist) and you can get the Soft-Fibre and Micro-Fibre options.
For the ladies, a giant towel in Soft-Fibre or Micro-Fibre would be best to properly cover your modesty. The even do it in pink!

Travel Locks

Knowing your backpack or suitcase is secure is one less thing to be concerned about. Firstly, you don’t want to be worrying about losing keys so always get a combination lock. Secondly, you want a TSA approved lock. This means that if airport security wants to check your luggage they can do it without smashing open your locks.
That being said the best travel locks are the Lifeventure TSA 3-Digit Pack Lock or 4-Digit Pack Lock.
Your luggage may be locked up but what’s stopping someone from walking off with the whole thing? A great deterrent is a Mini Cable Lock . Loop it through your bag lock and attach it to your bed frame, door hinge, pipe, another backpack or whatever you can find!

First Aid Kit

Golden Rule: Safety first. You have several options available to you depending on how much room you have and the kind of activities you will be doing. If you want something more heavy duty and are planning on being off the beaten track you will want something like the Solo Traveller or the World Traveller. Something a little more basic is the Trek and more midrange would be the Explorer.
If you are going to be travelling remote parts of Asia or South America it would be advisable to buy a sterile kit. Do you really want to trust the needles? I would recommend the sterile kits by Lifesystems or Care Plus. Lifesystems also do a mini one too!

Silk Sleeping Bag Liner

There is nothing worse than getting to your guest house or hostel and seeing some rather dubious bed sheets. A silk sleeping bag liner is a great remedy. It weighs nothing, is compact and is comfortable to sleep in when it’s hot. It’s also a good protection against mosquitoes.
There are a few brands out there like Travelproof and Sea to Summit. Whether you prefer a mummy or rectangle design is up to you. I opted for the rectangle as I like the leg room but some people like to feel snug. I would exercise some caution over buying cheap sleeping bag liners from EBay. These can have bad stitching and the colours may run.

Backpack

Probably one of the most important things you will buy for your travels! There are some important things for you to know. Firstly, you want a travel pack not rucksack. What’s the difference? Rucksacks tend to be top loaders whereas a travel pack is one that zips all around and opens like a suitcase. The latter is far more convenient. Secondly, the backpack picks you, you don’t pick the backpack. You must go into a Millets or Blacks and try it on and get a feel of it. Then hop online and buy it cheaper!
I firmly stand by the Berghaus brand. I personally have the Berghaus Jalan 60+15, which is a great backpack, well designed and ideal for guys. If you are a tall woman might be worth looking into this one too as the women’s version may not fit you properly. For the ladies try the 55+15 or the 65+15.
If Berghaus isn’t for you, try Karrimor. They do some good backpacks in the form of the Global 70 – 90, Global Hobo 65 and the Global Gapper 65. Some like the Gelert, especially as it’s one of the few decent backpacks you can get in pink.

Mosquito Gear

They are pesky little things so you should do your best to avoid being bitten.
Discuss your needs with your travel professional as to whether you will need a Mosquito Net. You will need a Hanging Kitto go with it.
Deet based products at 50% strength are scientifically proven to be the most effective mosquito repellent. No more and no less. Try the Nomad or Lifesystems spray.

Travel Adapters

Pretty simple this one. You are going to need one for your camera, phone, mp3 player, speakers, shaver, hair dryer etc. If you are travelling to a few countries it is advisable to get a Universal Travel Power Adapter With Surge Protection. Come to think of it, get two. You’d be surprised how useful they are!

Camera Memory Cards

You might have a small camera card that has done its job so far but you will be far more trigger happy with your camera when you are travelling. There are lots of brands out there including some cheap ones but photos are forever and I would never want to risk my photos vanishing. I only use SanDisk products as a good balance between price and quality.
For SLR users you will want a decent compact flash card. At the very least an Ultra II in 4GB or 8GB. If you have a decent SLR or just want to ensure your camera is writing images at an optimum try the SanDisk Extreme III ( this is what I use). Get either two 4GB or an 8GB.
For compact cameras depending on what card it takes, you would do well with the SanDisk 4GB SDHC or the SanDisk microSDHC 4GB Card. Double check you are buying the right card for your camera. For example, Sony cameras will take either a Memory Stick Pro Duo or a Memory Stick M2 Micro.

Power Monkey

You’ll never be without power with a solar powered Power Monkey. You may not have heard of one of these nifty little gadgets but they are a genius invention. Read the product description, you’ll see what I mean!

I hear time and time again how people, out of some sort of loyalty, will buy their RTW ticket from the first travel agent that they use because they helped them form their route.

Wake up, it’s a consumer market out there. RTW tickets aren’t cheap and you will want to get more bang for your buck.

Before you go ahead and part with your cash, make sure you have the best deal. You might be able to get your travel agent to price match, beat your other offer or give you some discount off travel insurance.

Here is a list of my top 5 Round The World Ticket Providers. This is based on my own personal experience of service and arguably more important, price.

1. Trailfinders
2. Travel Nation
3. STA Travel
4. Global Village
5. Round the World Experts

I saved over a £100 by shopping around. How much will you save?

Many backpackers don’t know where the next meal is coming from and with the constant moving around your diet will be ever changing. Are you really getting everything you need?

It’s a rather simple solution, become a pill head (the good kind). Take a multivitamin supplement and cod liver capsules daily. This insures you get the good stuff you need and the cod liver will keep your joints healthy when you are doing those long treks and adventure sports that you wouldn’t normally do.

Simple really.

*Warning* Do not bite into a cod liver oil capsule. I know it tastes bad but this didn’t stop me doing it anyway. Learn from my mistake.